Worry stones (palm stones, thumb stones) are smooth, polished gemstones, usually in the shape of an oval (sometimes with a thumb-sized indentation), used for relaxation or anxiety relief. They are used by holding the stone between the index finger and thumb and gently moving one’s thumb back and forth across the stone.
From the perspective of cognitive behavior therapy, the use of worry stones (stress stone, release stone, groove stone, happy stone) is one of many folk practices that can function as psychologically healthy self-soothing exercises.
Listing is for 1 (one) worry stone. Each stone comes with its metaphysical properties, cleansing, use and techniques along with a organza bag for storage.