Your Journey Begins Here.

Find healing, rest and relaxation at The Sweetest Little Life, the premier multifaceted healing center where spiritual wellness is our specialty. We first arrived on the national scene in 2018 through influential podcasting before launching a best-selling Hay House book – ‘Within: Healing Through Sacred Feminine Archetypes’ – in 2021. Now, we’ve gone local with two locations to give you all access to holistic health modalities plus an apothecary/health food market. At our wellness center, we’re focused on inspiring a full body integration of your mind, spirit and physical being. We provide tailored health practices to help achieve an individualized state of balance within oneself – all the way from true. inner peace up through substantial healing depths and exploration of the layers. Here you won’t find generic solutions; instead we offer unique opportunities for personalized exploration into yourself.

Our Holistic Healing Center & Yoga Studio is located at 617 High Street Auburn, CA. 95603 and The Sweetest Little Apothecary (formerly Kangen) is located at 609 High Street Auburn, CA. 95603.

Midlife Alchemy with Author Dr. Lisa Petty The Sweetest Little Life

Why it's impossible to have it all How trying to have it all leads to exhaustion and unhappiness A step-by-step strategy to create a life that supports wellbeing How to get what you really want Since we were teenagers, women have been offered the promise that we could have it all: career, love, success, money and so much more. The caveat is that having it all comes with a lot of doing, and without a guarantee of contentment or fulfilment. It’s not surprising that many women arrive at midlife exhausted, unhappy and wondering what went wrong. In Forget About Having It All®, Dr. Lisa Petty explores the myth of having it all and the social expectations that hold women to an impossible standard. In this book, Petty shows how women can unplug from the programming that tells us what we should want, so we can focus on creating what we do want in our lives. Lisa Petty, PhD is an author and teacher who specializes in helping women navigate midlife. Following an extensive career in nutrition and preventive health, she earned her PhD in Applied Health Sciences (Social and Cultural Health) from Brock University. She lives in the Niagara region of Ontario, Canada. Links are http://www.lisapetty.com. Free gift: http://www.lisapetty.com/checkin (for my Wellbeing Check-In); FB group https://www.facebook.com/groups/midlifealchemy ; IG https://www.instagram.com/drlisapetty/ book is here https://amzn.to/3irtoBm That's — Send in a voice message: https://anchor.fm/sweetestlittlelife/message
  1. Midlife Alchemy with Author Dr. Lisa Petty
  2. Where your missing the mark with manifestation with expert Efia Sulter
  3. Surviving a Cult and the Power of Transformation with Anita Nevar
  4. Mental Health & Disability
  5. The Desire for Love & Your Erotic Love Language with Michelle Pound