Welcome Goddess.

Your Journey Begins Here.

We did a thing.

We launched an APP! The Sweetest Little Life is now live on IOS. A sacred space to grow within the mind, body and spirit. Meet other like minded women with our community feature. Several courses, meditations and creators offering you ways to heal and tap into your divine inner wisdom.

“Yoga is not a work-out. It’s a work-in. This is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”

Rolf Gates

Living with Bi Polar Disorder with expert Julie A. Fast The Sweetest Little Life

Julie A. Fast is the bestselling author of Take Charge of Bipolar Disorder, Loving Someone with Bipolar Disorder, Getting it Done When You’re Depressed and OMG, That’s Me! Vol 2. She is the world’s top bipolar disorder blogger with over 15 million views of her Bp Magazine and Psychology Today blogs. Julie was the original consultant for the Claire Danes character on Homeland and she regularly appears on TV and podcasts to talk about brain health. Julie was diagnosed with bipolar disorder and a psychotic disorder, also called schizoaffective disorder bipolar type in 1995. She focuses on bipolar disorder research and education and often trains health care professionals on the topics of bipolar disorder, psychosis and substances that affect the bipolar brain. Julie has a popular Instagram page and regularly works with family members and partners who have a loved one with bipolar disorder. Julie appreciates the brain health community and finds great comfort in talking with people who understand how bipolar disorder affects lives. More information about Julie’s Work: Julie’s Books on Amazon.com https://www.amazon.com/Julie-A-Fast/e/B001IGUPAA?ref=sr_ntt_srch_lnk_2&qid=1648600718&sr=8-2 Julies work with Bp Magazine https://www.bphope.com/author/julieafast-2/ Julie’s Instagram page: https://www.instagram.com/juliefast/ Julie’s Psychology Today article: Bipolar, Hypersexual and Celibate https://www.psychologytoday.com/us/blog/take-charge-bipolar-disorder/201710/bipolar-hypersexual-and-celibate Julie talks about Kanye West and Bipolar Disorder https://www.cbsnews.com/video/mental-health-expert-discusses-kanye-wests-struggle-with-bipolar-disorder/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/sweetestlittlelife/message
  1. Living with Bi Polar Disorder with expert Julie A. Fast
  2. The Anxiety Alchemist with Suzanne Orlando
  3. What about Mamas with Brenna Ruiz
  4. Pink Star Lights with Lynsi Eastburn
  5. Magick with Carissa Johnsen

How to achieve success after addiction – Thrive & Authority Magazine

Creating a brand that last – CEO Medium

NBC Interview

Nashville Voyager – Daily Inspo

The Upcoming

She’s Legendary

Corcus Feature

CBS Interview

FOX Interview