Hello Goddess.

Your Journey Begins Here.

Hey! I’m Courtney – best selling author, podcast host, yoga instructor, reiki master, hypnotherapist, trauma somatics healer and inspirational speaker.

My passion is to help you transform your life by helping you remove limiting beliefs, heal from trauma, balance your energy & renew your spirit to step into your dharma and become clear on your life purpose.

I help you remember your souls purpose and return home to your body.
I am a wife, mother of three, fur mom to four and successful entrepreneur. My journey through life is the framework that has led me to serve others.

I was homeless on food stamps, and a closet alcoholic who tried to take my own life due to trauma. I haven’t just overcome darkness, trauma, anxiety and depression – but I have used these pains as lessons and stepping stones to mold me into the woman I am today, helping others reach their goals physically, mentally, and spiritually.

Let me help you break through barriers, step into your purpose and come home to the sacred space of your mind and body.

How to achieve success after addiction – Thrive & Authority Magazine

Creating a brand that last – CEO Medium

NBC Interview

Nashville Voyager – Daily Inspo

The Upcoming

She’s Legendary

Corcus Feature

CBS Interview

FOX Interview

Navigating your North & South Node with Alice Hu The Sweetest Little Life

Alice Hu is a Career Astrologist and Mindset Coach. As the founder of Woo Woo Company, she helps creators and entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. With a background in consumer marketing for brands like P&G and Marriott, Alice shares mindfulness, astrology, and other modalities in grounded ways to help clients expand their minds and what is possible for them. She works with individuals to understand and strengthen their intuition to have more clarity. Alice is currently creating a career-focused astrology website called S A T U R N. You can sign up via http://www.yoursaturn.com. Connect with Alice via Instagram, YouTube, SoundCloud, and Into the Woo (the podcast). — Send in a voice message: https://anchor.fm/sweetestlittlelife/message
  1. Navigating your North & South Node with Alice Hu
  2. Truth & Dare with Wendy Bunnell
  3. The Five Spiritual Laws with Kay Allison
  4. Trusting the Dawn with Mary Firestone
  5. Fasting and what you need to know.