We Have Closed Our 210 Palm Location

While the building is closed, our mission is just taking a short break while we setup in the new place.

You will receive the same powerful nervous system regulation and deep soul healing that you always have, just from a new name...and a new home. Watch your email and texts for updates.

Please apologize our "digital dust" as we update and rebrand our Internet presence.

Postpartum and Pulling Through – Episode 3

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Take Away’s

  • Do not be afraid to admit something is not right. Mental Health is nothing to be ashamed of. Proactivness is the first step in healing.
  • When asked how you feel by your doctor – be honest. COMMUNICATE.
  • Be open and reach out for help the minute you feel “off.”
  • Take meds as a last resort – Try to resolve everything naturally first.
  • Lose the booze – alcohol is a depressant and will make post part 10 x worst if you are self medicating.
  • Fill the void – Find your spirituality and CONNECT TO IT. Put your spirituality first above all anything you need this to heal and pull out the thorns of pain from your heart.
  • Allow your self grace and time to get through to the other side.
  • It is okay to not be okay.
  • Your are not selfish for working on yourself – your family and business need you at one hundred percent.

Let's Give Them Something To Talk About

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