Breaking the silence on a topic that’s often shrouded in shame and confusion—narcissistic mothers. Recognizing the signs can be the first step towards healing and reclaiming your life.
Here are some key indicators that your mother may have narcissistic traits:
1️⃣ **Lack of Empathy:** She struggles to understand or care about your feelings, often dismissing your emotions as irrelevant or overdramatic.
2️⃣ **Gaslighting:** She manipulates you into doubting your own reality, making you question your memories, perceptions, and even your sanity.
3️⃣ **Conditional Love:** Her affection and approval are based on how well you meet her needs and expectations, rather than on unconditional love.
4️⃣ **Enmeshment:** She blurs boundaries, making you feel responsible for her happiness and well-being, often to the detriment of your own.
5️⃣ **Control & Criticism:** She seeks to control your life through constant criticism, judgment, and unsolicited advice, making you feel inadequate and dependent on her.
6️⃣ **Jealousy & Competition:** She may be envious of your successes and try to undermine them, seeing you more as a rival than as her child.
7️⃣ **Playing the Victim:** She shifts blame onto you, portraying herself as the victim whenever confronted with her behavior.
If these signs resonate with you, know you’re not alone. Healing from a narcissistic mother is a journey, and it starts with acknowledging the truth of your experience. 💚
Join me in this series on my Instagram as we explore the path to recovery, reclaiming your power, and finding peace within yourself. Let’s break the cycle of trauma and step into a life filled with love, authenticity, and freedom.
If you’re struggling with trauma from your childhood and need help, feel free to reach out to me and learn about my trauma somatic healing sessions. You can learn more about trauma somatic healing and schedule a session here.