Water is life, but not all water is created equal! Some water, like alkaline water, has pH levels that are different from regular water. This is what makes regular water different from alkaline water. The pH levels in alkaline water are higher than 7 making it distinct and increasing its alkaline minerals. You can learn more about alkaline water here. Alkaline water is a powerhouse for our health, and here are 15 reasons why:
#1 Balances body pH levels
#2 Supports detoxification
#3 Boosts hydration more effectively than regular water
#4 Neutralizes acidity in the body
#5 Promotes better digestion
#6 Enhances metabolism
#7 Aids in weight management
#8 Improves energy levels
#9 Provides powerful antioxidants
#10 Strengthens immune function
#11 Encourages healthy skin
#12 Reduces inflammation
#13 Supports muscle recovery
#14 Fights free radicals
#15 Protects overall cell health
At The Sweetest Little Life, we care about your wellness journey. This is why we offer free alkaline water fill-ups to all of our patients! Stop by for a refreshing boost that supports your body inside and out.
If you’re not local to us and can’t swing by for alkaline water, no worries! You can buy your own alkaline water machine – or you can make your alkaline water at home! All you need are the ingredients below:
Ingredients:
– water
– limes 🍋🟩
– Celtic salt
Click here to get the full DIY alkaline water recipe! Enjoy delicious alkaline water and better health!