MAMAS! Oh em gee! I have never experienced the whole “horrible pregnancy puking thing” …. until now.
My first two pregnancies were a walk in the park, this third one is giving me a run for my money. Being desperate for answers I started doing research and reaching out to my doctor for help! I mean I do have two other minions to chase through this first trimester WOO!
The most natural and beneficial cure I have found is B6. (They say to mix it with Benadryl but I just feel weird doing that so I went for the straight B6 with my morning smoothie.) It is not a cure-all but my goodness it has saved me on more than one occasion.
I’ve always taken a B Complex but the direct B6 is so different, I have more energy, focus, and ability to get work done – which was a huge struggle. They are super easy to swallow and small (Which let’s be real is a big deal right now!)
Some other hacks I have found helpful
- Preggie Pops
- Seaband Mama
- Pregnancy Morning Chews
- Frozen Coke
- Soda Crackers
These subside it, but the B6 has allowed me to continue to work through my first trimester and for that it was too good not to share!