If you’re not careful, it’s very easy for your own self-care approach to become a little too pious and preachy. That’s not to say you wouldn’t be right, self-care is essential in a life well lived, as caring for your healthy sleeping habits, a good diet, exercise and the willingness to deal with your stress can be tremendous.
On top of that, it’s important to affirm that you are worth the effort, and that in the long run, this kind of discipline can be very enjoyable. However, instead of feeling overly brittle about your self-care journey, it’s good to remind yourself that spiritual wellness means having fun, too. It’s about moderation, and managing your vices appropriately. An indulgence doesn’t have to be guilty, provided it causes little harm and can be managed.
In this post, then, we’ll discuss how you can balance fun and spiritual wellness; and then benefit massively thanks to this effort in the future. In the long run, you may be surprised just what an incredible effect you can have:
Enjoy A Dietary Cheat Day From Time To Time
It’s good to indulge in a specially-made, meaningful indulgence from time to time. For instance, you may have been eating tremendously healthy as of late, but of course, you can learn how to make a milkshake too for a little cheeky indulgence using fresh and tasty ingredients, without all of the overbearing preservatives you may have found if ordering this from elsewhere. As you can see, even cheat days can be reduced in their impact, remain utterly delicious and comforting to the spirit, and give you some time to relax.
Enjoy Festive Periods & Special Events
It’s also good to enjoy festive periods and special events when you can, giving yourself permission to have fun from time to time. For example, if offered some cake, or a night on th town for a friend’s birthday, you shouldn’t feel guilty for engaging in this. After all, all of your self-care efforts will mean you can go out feeling more secure, confident, and appreciative of the friends you have around you. Then, indulging in your self-care measures the day after a big night can help you remember why you even follow this health path to begin with, but you will also have the benefit of having blown off steam.
Indulge In Your Fun, Silly Interests
Sometimes, an interest we have might seem opposed to the self-care measures we usually engage in. Perhaps you’re just in love with the process of making beer and hope for your own small suite of homebrew sometime soon. Maybe you wish to attend a summer of festival events, and know that while sleep will be limited, you’ll be making fantastic memories. It’s important to indulge in your fun interests so you can explore this world well. If self-care is the means by which we treat the vehicle we occupy this life with, heading out and expressing your interests, even if they’re fun, silly and niche, is how you drive the vehicle you’ve spent so much time maintaining.
With this advice, we’re certain that you’ll focus on spiritual wellness by having fun, too.