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The Sweetest Little Life

The Sweetest Little Life

Become the Divine Inner Goddess you were destined to be.

Connecting the Mind, Body & Soul

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littles

The Course that Changed my Parenting

Published on May 24, 2018June 26, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

People come into our life for very specific reasons at very specific times. I will always be a firm believer […]

Easter Baskets on a Budget

Published on March 27, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

Easter Baskets do not have to cost a ton to be absolutely magnificent. Lets cut to the chase, the kids […]

How to Survive Your Kids’ Spring Break

Published on March 26, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

How to Survive Your Kids’ Spring Break It’s that time of year again.  Spring break for the kids!  It can […]

Colorful Explosions

Published on October 25, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

This project was so simple and fun. My littles LOVE hands on science projects and the eruption ones are always […]

Halloween Treat – Buttered Beer

Published on October 18, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

Its Halloween and a Magical Time for fun little recipes to make with the kids! My husband had a whim […]

Shipping

Published on October 18, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

Over the years I have read several how to articles learning the ins and outs of what works for different […]

Tuna Noodle Casserole

Published on October 14, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

Store run:  Stalk of Celery 3 tbs butter 1/3 cup of Olive Oil 1/2 onion thinly chopped 1 pound of […]

It’s not how much. It’s what.

Published on October 10, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

When I was a little girl I remember my grandma always telling me “It’s not how much you have, it’s […]

Simplicity.

Published on September 29, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

We as humans always want “more”. If I only had this I would be happy. If I only got this […]

The Moment it Happened.

Published on September 13, 2017 / thesweetestlittlelife Posted in Top Post Continue reading

December to August in my house was Chaotic, Hectic, Busy, Non Stop, and Confusing. We all hit these times in […]

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Meditation of the Week

https://thesweetestlittlelife.com/wp-content/uploads/2021/02/GratitudeMeditation.mp3

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How are you celebrating Earth Day? 🌍🌍🌍
Repeat after me 👏🏼👏🏼👏🏼
Confession... I am horrible at planning. I’ve always been more on the spontaneous procrastination side of things and convinced myself I work more “effectively” this way. In life in general it’s easy to get thrown off balance and lose sight of what’s really important. We are weighed down by deadlines, due dates, times instead of truly being mindful with the task at hand. Planning kept popping up everywhere in my life and so I’ve made it a priority to begin scheduling 4 main things a week to create balance and consistency in my life. I wanted to share them with you because it has been life changing -
Have you ever had an event happen or been triggered by an emotion and just got stuck there? For days, weeks, months? In today’s episode we discuss the power of gratitude and how to become unstuck when your subconscious enters into these “safety” states. When our bodies physically turn to fight or flight and we want to bury our head under the covers. We have all been there but time is something you can never get back - this moment right here will never happen again. We can train our consciousness to shift and tap into easily accessible emotions like joy and gratitude with simple daily practices - but it’s just that, a practice and it takes action and consistency. I would love to hear your thoughts on the show - what resonated with you in our part two series with @tudoralexanderofficial 👇🏻
➡️This guy...is truly my best friend as cliche as that sounds. We have been through so much together. Amazing moments and brutally painful moments.
🔮WOO OR NAH? 👋🏼

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