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The Sweetest Little Life

The Sweetest Little Life

Become the Divine Inner Goddess you were destined to be.

Connecting the Mind, Body & Soul

Top PostEntrepreneur TipsHealth & Wellness

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Self-Care is Critical for Health & Happiness

Published on April 2, 2019 / thesweetestlittlelife Posted in Top Post Continue reading

No matter how busy you are in your day-to-day life, it is important that you take time for yourself.  Spending […]

Finding Your Passion

Published on January 3, 2019 / thesweetestlittlelife Posted in Top Post Continue reading

It’s 2019 It’s your year. What are you waiting for? With the new year upon us I really wanted to […]

How to increase your milk supply FAST.

Published on November 14, 2018November 14, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

How to increase your milk production fast.

11 Delicious Cocktails and Mocktails To Celebrate The Fall Season

Published on September 22, 2018September 22, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

It’s fall, y’all!  Now, let’s talk about kicking back on a crisp fall evening with a few friends and a […]

Overcoming Procrastination

Published on September 21, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

How to overcome procrastination as a entrepreneur

Five Tips to a Productive Week

Published on September 9, 2018September 6, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

We all love Sundays right? It has to be my favorite day of the week by far. For my family […]

Love Letter To My Cleaning Hack

Published on September 7, 2018October 9, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission […]

Back-To-School and BatShit Crazy

Published on September 4, 2018September 14, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

Does back-to-school have you feeling BatShit Crazy? Not to worry momma, you are not alone.  And there is help. Based […]

How to add texture to your decor

Published on July 28, 2018July 28, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

You have the perfect find. The piece looks beautiful in the store under the perfect lighting, with the perfect placement, […]

The Course that Changed my Parenting

Published on May 24, 2018June 26, 2018 / thesweetestlittlelife Posted in Top Post Continue reading

People come into our life for very specific reasons at very specific times. I will always be a firm believer […]

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Meditation of the Week

https://thesweetestlittlelife.com/wp-content/uploads/2021/02/GratitudeMeditation.mp3

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How are you celebrating Earth Day? 🌍🌍🌍
Repeat after me 👏🏼👏🏼👏🏼
Confession... I am horrible at planning. I’ve always been more on the spontaneous procrastination side of things and convinced myself I work more “effectively” this way. In life in general it’s easy to get thrown off balance and lose sight of what’s really important. We are weighed down by deadlines, due dates, times instead of truly being mindful with the task at hand. Planning kept popping up everywhere in my life and so I’ve made it a priority to begin scheduling 4 main things a week to create balance and consistency in my life. I wanted to share them with you because it has been life changing -
Have you ever had an event happen or been triggered by an emotion and just got stuck there? For days, weeks, months? In today’s episode we discuss the power of gratitude and how to become unstuck when your subconscious enters into these “safety” states. When our bodies physically turn to fight or flight and we want to bury our head under the covers. We have all been there but time is something you can never get back - this moment right here will never happen again. We can train our consciousness to shift and tap into easily accessible emotions like joy and gratitude with simple daily practices - but it’s just that, a practice and it takes action and consistency. I would love to hear your thoughts on the show - what resonated with you in our part two series with @tudoralexanderofficial 👇🏻
➡️This guy...is truly my best friend as cliche as that sounds. We have been through so much together. Amazing moments and brutally painful moments.
🔮WOO OR NAH? 👋🏼

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